There are so many muscles we use when we ride. Can you feel them? Are we aware of which ones are stronger and weaker? The web site www.classicaldressage.co.uk has some great images and descriptions of many of the key muscle groups and describes a little about how we use them. Take 5 minutes and review these. Try the exercise described lower on that page. Educate yourself and practice using your weaker side while sitting, driving, studying, anytime you can for better riding!
=> Click for article: Muscle Use in Riding
